Hearing Our Voices

Hearing Our Voices

‘Hearing Our Voices’ is a wonderful flower essence to help you find your voice and be heard in a group setting.

• This essence is brilliant for sitting in circle; for newcomers or shy people who find it difficult to speak in a group.
• Also to set the energy that the group is a sacred circle and to enable those whose turn it is not, to sit and hold space rather than speak out of turn.
• In the broader context, the essence helps groups to be heard by a wider audience, their surrounding community, worldwide if that is the intention.

Instructions for use:

1. Download pdf’s – ‘Start’ and ‘End’ score sheets + journal prompts.
2. Complete the ‘Start score sheet’ and transfer the descriptions of the issues to the ‘End score sheet’.
3. Start using the essence – 2 drops (not 2 full droppers) twice a day under the tongue or in a drink of choice, until you have finished the bottle.
4. Work with the journal prompts while you are using the essence. These will help increase self awareness of the issues you wish to address.
5. When you have finished the bottle, complete the ‘End score sheet’ and compare your score with the ‘Start score sheet’.
6. Read through your journal and note what has changed for you while using the essence over the past 4-6 weeks.