Worries Away

£15.00

This combination essence is a powerful tool to combat your worries.
  • Calm your busy mind – relax in the here and now.
  • Let go of your worries for the future – create sensible plans instead.
  • Reframe unhelpful worries about family and friends.
  • Remember to look after yourself.
  • Stop worrying about things that are out of your control.

Contains: Forget-ME-Not, Hawthorn, Red & White Chestnut flower essences, water and vodka 23%ABV in a 10ml bottle.

Click here for instructions on how to use essences

*Important – Once your order is complete, please check your inbox for the downloadable prompts, if you do not receive this within 15 minutes please check your junk/spam or contact me.

Description

Let this gentle combination of essences help you release your worries and enable you to deal calmly with what you are presented with in each now moment.

  • Hawthorn – helps you to feel safe to let go of your busy mind and drop into the peace of your heart.
  • Forget-ME-Not – reminds you that you must be your top priority and enables you to put your own self-care first so that you can care for others in their time of need.
  • Red Chestnut – this awesome essence helps you to let go of worries about things that are out of your control.
  • White Chestnut – a balm for the busy mind. This beautiful essence allows your mind to step off it’s hamster wheel and let go of trying to control the external world with a bunch of ‘what if’ stories.

Instructions for use:

  1. Download pdf’s – ‘Start’ and ‘End’ score sheets + journal prompts.
  2. Complete the ‘Start score sheet’ and transfer the descriptions of the issues to the ‘End score sheet’.
  3. Start using the essence – 2 drops (not 2 full droppers) twice a day under the tongue or in a drink of choice, until you have finished the bottle.
  4. Work with the journal prompts while you are using the essence. These will help increase self awareness of the issues you wish to address.
  5. When you have finished the bottle, complete the ‘End score sheet’ and compare your score with the ‘Start score sheet’.
  6. Read through your journal and note what has changed for you while using the essence over the past 4-6 weeks.

See FAQ if you would like to know more about using essences.

Essence FAQ

Book a Return to Centre session if you would like to further clarify your transformation.

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