Return to Centre
1:1 Consultation
Unburden your worries without fear of judgement and find your way back to your innate wisdom
Living in the high speed, high tech 21st century has resulted in many feeling overwhelmed and time poor. Naturally we try to avoid further burdening friends and family with our problems.
‘A problem shared is a problem halved’
But how often do you find yourself misunderstood, feeling belittled through comparison or upset at being told that your feelings are out of proportion?
How good would it feel to be able to unburned your troubles, knowing that you will not be judged or belittled?
Verbalising worries and fears can help you…
Feel less anxious and stressed
Create clarity about the problem
Enable you to stop worrying and take action
Improve sleep, digestion and focus
Release muscular tension
Process strong emotions through having them validated
Trust your own judgement
What to expect during a session:
45 minutes dedicated to you
This time is for you to:
Unburden your worries.
Safely connect and release any negative emotions.
Return to centre and reconnect with your own wisdom.
Ask for guidance if you so wish.
Request recommendations of essences to help support you.
